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Aaron Davis 1:00:00 row

12,288

Meters

1:00:00.0

Time

2:26.4

Pace

691

Calories

128

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate20
Stroke Count1226
Drag Factor128

September 21, 2025 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,288 2:26.4 111 683 691 20 128
2:00.0 425 2:21.1 124 728 25 18 126
4:00.0 420 2:22.8 120 713 24 19 131
6:00.0 414 2:24.9 115 695 24 18 132
8:00.0 407 2:27.4 109 675 22 19 127
10:00.0 409 2:26.6 111 681 23 19 131
12:00.0 405 2:28.1 108 670 23 19 130
14:00.0 403 2:28.8 106 664 22 18 130
16:00.0 410 2:26.3 112 684 24 18 133
18:00.0 409 2:26.6 111 681 23 18 130
20:00.0 412 2:25.6 113 690 23 19 127
22:00.0 411 2:25.9 112 687 23 18 127
24:00.0 401 2:29.6 104 659 22 20 121
26:00.0 407 2:27.4 109 675 23 20 123
28:00.0 409 2:26.6 111 681 23 19 130
30:00.0 396 2:31.5 101 646 22 20 125
32:00.0 410 2:26.3 112 684 23 20 127
34:00.0 412 2:25.6 113 690 23 20 128
36:00.0 411 2:25.9 112 687 24 22 128
38:00.0 407 2:27.4 109 675 22 21 128
40:00.0 407 2:27.4 109 675 23 22 126
42:00.0 409 2:26.6 111 681 23 22 126
44:00.0 413 2:25.2 114 692 23 23 126
46:00.0 410 2:26.3 112 684 23 22 131
48:00.0 409 2:26.6 111 681 23 22 128
50:00.0 411 2:25.9 112 687 23 22 130
52:00.0 409 2:26.6 111 681 23 22 126
54:00.0 409 2:26.6 111 681 23 23 128
56:00.0 412 2:25.6 113 690 23 22 131
58:00.0 409 2:26.6 111 681 23 22 128
1:00:00.0 412 2:25.6 113 690 23 23 133

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Workout Graph

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