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Aaron Davis 1:00:00 row

11,786

Meters

1:00:00.0

Time

2:32.7

Pace

650

Calories

129

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate21
Stroke Count1301
Drag Factor127

September 28, 2025 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,786 2:32.7 98 638 650 21 129
2:00.0 433 2:18.5 132 752 25 25 132
4:00.0 414 2:24.9 115 695 24 22 136
6:00.0 407 2:27.4 109 675 23 21 137
8:00.0 393 2:32.6 98 638 21 19 130
10:00.0 283 3:32.0 37 426 16 15 110
12:00.0 320 3:07.5 53 482 16 18 107
14:00.0 359 2:47.1 75 558 19 20 114
16:00.0 376 2:39.5 86 596 20 21 125
18:00.0 388 2:34.6 95 625 21 21 128
20:00.0 407 2:27.4 109 675 22 22 138
22:00.0 398 2:30.7 102 651 22 20 127
24:00.0 393 2:32.6 98 638 22 22 125
26:00.0 398 2:30.7 102 651 22 22 132
28:00.0 400 2:30.0 104 656 22 22 127
30:00.0 406 2:27.7 108 673 22 22 128
32:00.0 406 2:27.7 108 673 23 23 129
34:00.0 388 2:34.6 95 625 21 23 135
36:00.0 392 2:33.0 98 635 21 24 129
38:00.0 402 2:29.2 105 662 23 24 136
40:00.0 398 2:30.7 102 651 22 25 130
42:00.0 405 2:28.1 108 670 22 25 133
44:00.0 400 2:30.0 104 656 22 23 133
46:00.0 402 2:29.2 105 662 22 20 137
48:00.0 396 2:31.5 101 646 22 21 128
50:00.0 404 2:28.5 107 667 23 20 132
52:00.0 400 2:30.0 104 656 22 22 122
54:00.0 404 2:28.5 107 667 22 25 134
56:00.0 405 2:28.1 108 670 23 21 130
58:00.0 404 2:28.5 107 667 22 23 132
1:00:00.0 405 2:28.1 108 670 23 22 134

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Workout Graph

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