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Aaron Davis 10000m row

10,000

Meters

44:08.4

Time

2:12.4

Pace

615

Calories

181

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate27
Stroke Count1228
Drag Factor119

October 21, 2025 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:08.4 10,000 2:12.4 151 818 615 27 181
2:00.2 500 2:00.2 202 993 34 25
2:05.5 1,000 2:05.5 177 909 32 28 187
2:09.9 1,500 2:09.9 160 849 31 28
2:10.7 2,000 2:10.7 157 839 31 28
2:09.3 2,500 2:09.3 162 857 31 28 186
2:10.8 3,000 2:10.8 156 838 31 26
2:12.2 3,500 2:12.2 151 821 31 28 179
2:19.3 4,000 2:19.3 129 745 29 27
2:11.3 4,500 2:11.3 155 832 31 28
2:13.1 5,000 2:13.1 148 810 30 27
2:17.9 5,500 2:17.9 133 759 30 29
2:15.1 6,000 2:15.1 142 788 30 29
2:05.9 6,500 2:05.9 175 903 32 31 177
2:17.0 7,000 2:17.0 136 768 30 23 179
2:17.1 7,500 2:17.1 136 767 30 28
2:15.7 8,000 2:15.7 140 782 31 28
2:16.0 8,500 2:16.0 139 778 30 29 181
2:17.4 9,000 2:17.4 135 764 29 28
2:17.3 9,500 2:17.3 135 765 30 31 180
2:06.5 10,000 2:06.5 173 895 32 28

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Workout Graph

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