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Aaron Davis 1:00:00 row

13,375

Meters

1:00:00.0

Time

2:14.5

Pace

827

Calories

175

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate22
Stroke Count1340
Drag Factor136

November 21, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,375 2:14.5 144 794 827 22 175
2:00.0 500 2:00.0 203 997 35 24 167
4:00.0 403 2:28.8 106 664 23 17 145
6:00.0 436 2:17.6 134 762 26 16 152
8:00.0 421 2:22.5 121 716 24 19 156
10:00.0 416 2:24.2 117 701 24 17 153
12:00.0 410 2:26.3 112 684 24 18 155
14:00.0 235 4:15.3 21 372 13 10 149
16:00.0 463 2:09.5 161 853 29 21 180
18:00.0 477 2:05.7 176 905 31 20 186
20:00.0 478 2:05.5 177 909 31 20 188
22:00.0 487 2:03.2 187 944 32 25 190
24:00.0 467 2:08.4 165 867 29 26 187
26:00.0 482 2:04.4 181 924 32 29 184
28:00.0 443 2:15.4 141 784 27 25 177
30:00.0 469 2:07.9 167 875 29 27 179
32:00.0 462 2:09.8 160 849 30 20 184
34:00.0 435 2:17.9 133 759 26 21 181
36:00.0 454 2:12.1 152 821 28 23 183
38:00.0 456 2:11.5 154 828 28 24 184
40:00.0 467 2:08.4 165 867 29 24 184
42:00.0 447 2:14.2 145 798 27 26 185
44:00.0 445 2:14.8 143 791 27 26 179
46:00.0 471 2:07.3 169 882 29 28 183
48:00.0 471 2:07.3 169 882 30 28 186
50:00.0 462 2:09.8 160 849 29 26 186
52:00.0 420 2:22.8 120 713 25 23 164
54:00.0 454 2:12.1 152 821 28 24 179
56:00.0 425 2:21.1 124 728 24 21 169
58:00.0 448 2:13.9 146 801 28 16 177
1:00:00.0 469 2:07.9 167 875 30 25 182

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Workout Graph

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