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Aaron Davis 21097m row

21,097

Meters

1:33:35.1

Time

2:13.0

Pace

1282

Calories

178

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate27
Stroke Count2531
Drag Factor129

November 22, 2025 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:35.1 21,097 2:13.0 149 811 27 178
1:57.9 500 1:57.9 214 1034 24 163
2:03.8 1,000 2:03.8 184 934 27 172
2:03.0 1,500 2:03.0 188 947 27 175
2:04.0 2,000 2:04.0 184 931 28 180
2:06.1 2,500 2:06.1 175 900 28 182
2:05.4 3,000 2:05.4 177 910 28 185
2:05.7 3,500 2:05.7 176 906 28 186
2:05.2 4,000 2:05.2 178 913 28 186
2:08.3 4,500 2:08.3 166 870 29 186
2:06.5 5,000 2:06.5 173 895 28 187
2:07.2 5,500 2:07.2 170 885 28 186
2:06.7 6,000 2:06.7 172 892 28 187
2:09.3 6,500 2:09.3 162 857 28 184
2:09.8 7,000 2:09.8 160 850 28 184
2:11.1 7,500 2:11.1 155 834 27 182
2:14.0 8,000 2:14.0 145 800 28 180
2:11.1 8,500 2:11.1 155 834 28 181
2:09.5 9,000 2:09.5 161 854 29 183
2:10.6 9,500 2:10.6 157 840 27 184
2:11.2 10,000 2:11.2 155 833 28 182
2:12.9 10,500 2:12.9 149 813 28 180
2:19.3 11,000 2:19.3 129 745 28 171
2:26.2 11,500 2:26.2 112 685 27 162
2:14.5 12,000 2:14.5 144 795 25 178
2:16.7 12,500 2:16.7 137 771 26 177
2:19.4 13,000 2:19.4 129 744 30 174
2:20.2 13,500 2:20.2 127 737 22 167
2:20.2 14,000 2:20.2 127 737 19 169
2:16.6 14,500 2:16.6 137 772 24 176
2:17.4 15,000 2:17.4 135 764 28 176
2:19.2 15,500 2:19.2 130 746 28 170
2:19.1 16,000 2:19.1 130 747 27 177
2:18.4 16,500 2:18.4 132 754 30 178
2:21.8 17,000 2:21.8 123 722 25 175
2:17.9 17,500 2:17.9 133 759 25 175
2:18.8 18,000 2:18.8 131 750 22 177
2:23.9 18,500 2:23.9 117 704 29 169
2:20.6 19,000 2:20.6 126 733 29 175
2:17.3 19,500 2:17.3 135 765 28 178
2:17.4 20,000 2:17.4 135 764 27 180
2:16.0 20,500 2:16.0 139 778 26 185
2:11.6 21,000 2:11.6 154 828 29 185
0:23.0 21,097 1:58.5 210 1022 29 187

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Workout Graph

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