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Aaron Davis 1:00:00 row

11,754

Meters

1:00:00.0

Time

2:33.1

Pace

643

Calories

151

Heart Rate

Average Watts97
Calories Per Hour643
Stroke Rate20
Stroke Count1208
Drag Factor141

June 17, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,754 2:33.1 97 643 643 20 151
2:00.0 439 2:16.6 137 780 26 22 149
4:00.0 422 2:22.1 122 720 24 22 151
6:00.0 419 2:23.1 119 720 24 20 155
8:00.0 403 2:28.8 106 660 22 18 153
10:00.0 398 2:30.7 102 660 22 17 153
12:00.0 394 2:32.2 99 660 22 17 153
14:00.0 395 2:31.8 100 660 22 19 155
16:00.0 385 2:35.8 92 630 21 19 151
18:00.0 389 2:34.2 95 630 21 19 149
20:00.0 388 2:34.6 95 630 21 21 152
22:00.0 393 2:32.6 98 630 21 21 149
24:00.0 387 2:35.0 94 630 21 20 147
26:00.0 394 2:32.2 99 660 22 21 149
28:00.0 393 2:32.6 98 630 21 21 151
30:00.0 386 2:35.4 93 630 21 21 148
32:00.0 389 2:34.2 95 630 21 22 147
34:00.0 393 2:32.6 98 660 22 21 151
36:00.0 384 2:36.2 92 630 21 21 150
38:00.0 394 2:32.2 99 630 21 20 151
40:00.0 388 2:34.6 95 630 21 21 149
42:00.0 386 2:35.4 93 630 21 20 153
44:00.0 387 2:35.0 94 630 21 22 151
46:00.0 388 2:34.6 95 630 21 21 150
48:00.0 387 2:35.0 94 630 21 19 154
50:00.0 376 2:39.5 86 600 20 17 153
52:00.0 377 2:39.1 87 630 21 20 151
54:00.0 378 2:38.7 88 600 20 20 149
56:00.0 385 2:35.8 92 630 21 20 157
58:00.0 373 2:40.8 84 570 19 21 147
1:00:00.0 385 2:35.8 92 630 21 21 154

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Workout Graph

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