Aaron Davis 1:00:00 row
11,262
Meters
1:00:00.0
Time
2:39.8
Pace
606
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 128 |
June 20, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,262 | 2:39.8 | 86 | 606 | 606 | 21 | 151 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 21 | 157 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 21 | 156 |
| 6:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 21 | 157 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 21 | 155 |
| 10:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 20 | 159 |
| 12:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 21 | 150 |
| 14:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 21 | 153 |
| 16:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 21 | 157 |
| 18:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 20 | 154 |
| 20:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 20 | 157 |
| 22:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 20 | 150 |
| 24:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 21 | 153 |
| 26:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 20 | 157 |
| 28:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 20 | 152 |
| 30:00.0 | 128 | 7:48.7 | 3 | 210 | 7 | 7 | 125 |
| 32:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 21 | 156 |
| 34:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 21 | 155 |
| 36:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 24 | 142 |
| 38:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 24 | 150 |
| 40:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 23 | 152 |
| 42:00.0 | 380 | 2:37.8 | 89 | 630 | 21 | 23 | 147 |
| 44:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 24 | 149 |
| 46:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 24 | 153 |
| 48:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 25 | 149 |
| 50:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 25 | 155 |
| 52:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 26 | 153 |
| 54:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 25 | 148 |
| 56:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 25 | 148 |
| 58:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 25 | 151 |
| 1:00:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 25 | 151 |
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Workout Graph
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