Aaron Davis 1:00:04 row
12,143
Meters
1:00:04.8
Time
2:28.4
Pace
676
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 126 |
June 22, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.8 | 12,143 | 2:28.4 | 107 | 675 | 676 | 21 | 153 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 149 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 21 | 152 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 21 | 159 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 151 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 22 | 158 |
| 30:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 22 | 154 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 22 | 156 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 21 | 154 |
| 45:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 22 | 154 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 22 | 153 |
| 55:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 155 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 22 | 153 |
| 1:00:04.8 | 13 | 3:04.6 | 56 | 750 | 1 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.