Aaron Davis 1:00:00 row
12,061
Meters
1:00:00.0
Time
2:29.2
Pace
673
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 123 |
July 07, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,061 | 2:29.2 | 105 | 673 | 673 | 18 | 153 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 | 159 |
| 4:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 19 | 162 |
| 6:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 17 | 160 |
| 8:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 17 | 155 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 17 | 158 |
| 12:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 17 | 158 |
| 14:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 16 | 156 |
| 16:00.0 | 392 | 2:33.0 | 98 | 660 | 22 | 16 | 152 |
| 18:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 15 | 154 |
| 20:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 16 | 153 |
| 22:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 16 | 148 |
| 24:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 17 | 150 |
| 26:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 16 | 153 |
| 28:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 17 | 160 |
| 30:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 17 | 153 |
| 32:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 19 | 151 |
| 34:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 18 | 154 |
| 36:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 19 | 151 |
| 38:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 20 | 147 |
| 40:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 18 | 149 |
| 42:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 19 | 150 |
| 44:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 17 | 144 |
| 46:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 18 | 153 |
| 48:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 20 | 148 |
| 50:00.0 | 400 | 2:30.0 | 104 | 690 | 23 | 19 | 156 |
| 52:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 | 150 |
| 54:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 20 | 154 |
| 56:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 19 | 157 |
| 58:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 21 | 154 |
| 1:00:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 20 | 153 |
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Workout Graph
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