Aaron Davis 1:00:00 row

12,061

Meters

1:00:00.0

Time

2:29.2

Pace

673

Calories

153

Heart Rate

Average Watts105
Calories Per Hour673
Stroke Rate18
Stroke Count1081
Drag Factor123

July 07, 2026 19:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,061 2:29.2 105 673 673 18 153
2:00.0 452 2:12.7 150 810 27 20 159
4:00.0 417 2:23.8 117 720 24 19 162
6:00.0 410 2:26.3 112 690 23 17 160
8:00.0 397 2:31.1 101 660 22 17 155
10:00.0 401 2:29.6 104 660 22 17 158
12:00.0 404 2:28.5 107 690 23 17 158
14:00.0 400 2:30.0 104 660 22 16 156
16:00.0 392 2:33.0 98 660 22 16 152
18:00.0 400 2:30.0 104 660 22 15 154
20:00.0 402 2:29.2 105 690 23 16 153
22:00.0 399 2:30.3 103 660 22 16 148
24:00.0 406 2:27.7 108 690 23 17 150
26:00.0 408 2:27.0 110 690 23 16 153
28:00.0 410 2:26.3 112 690 23 17 160
30:00.0 390 2:33.8 96 630 21 17 153
32:00.0 391 2:33.4 97 660 22 19 151
34:00.0 400 2:30.0 104 660 22 18 154
36:00.0 401 2:29.6 104 660 22 19 151
38:00.0 392 2:33.0 98 630 21 20 147
40:00.0 402 2:29.2 105 690 23 18 149
42:00.0 396 2:31.5 101 660 22 19 150
44:00.0 387 2:35.0 94 630 21 17 144
46:00.0 405 2:28.1 108 660 22 18 153
48:00.0 398 2:30.7 102 660 22 20 148
50:00.0 400 2:30.0 104 690 23 19 156
52:00.0 391 2:33.4 97 630 21 21 150
54:00.0 407 2:27.4 109 690 23 20 154
56:00.0 403 2:28.8 106 660 22 19 157
58:00.0 397 2:31.1 101 660 22 21 154
1:00:00.0 406 2:27.7 108 690 23 20 153

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Workout Graph

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