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Aaron Davis 1:00:00 row

11,987

Meters

1:00:00.0

Time

2:30.1

Pace

665

Calories

155

Heart Rate

Average Watts103
Calories Per Hour665
Stroke Rate17
Stroke Count1068
Drag Factor121

July 08, 2026 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,987 2:30.1 103 665 665 17 155
2:00.0 433 2:18.5 132 750 25 21 153
4:00.0 414 2:24.9 115 690 23 19 156
6:00.0 411 2:25.9 112 720 24 17 156
8:00.0 406 2:27.7 108 660 22 17 156
10:00.0 397 2:31.1 101 660 22 17 153
12:00.0 401 2:29.6 104 690 23 17 154
14:00.0 396 2:31.5 101 660 22 16 152
16:00.0 412 2:25.6 113 690 23 17 156
18:00.0 394 2:32.2 99 660 22 15 156
20:00.0 399 2:30.3 103 660 22 14 151
22:00.0 403 2:28.8 106 690 23 15 157
24:00.0 401 2:29.6 104 660 22 15 157
26:00.0 405 2:28.1 108 690 23 15 155
28:00.0 397 2:31.1 101 660 22 16 154
30:00.0 403 2:28.8 106 660 22 14 158
32:00.0 395 2:31.8 100 660 22 16 157
34:00.0 397 2:31.1 101 660 22 18 158
36:00.0 400 2:30.0 104 660 22 19 157
38:00.0 391 2:33.4 97 660 22 20 154
40:00.0 395 2:31.8 100 630 21 19 154
42:00.0 391 2:33.4 97 660 22 18 152
44:00.0 392 2:33.0 98 630 21 19 154
46:00.0 400 2:30.0 104 660 22 19 159
48:00.0 392 2:33.0 98 630 21 21 153
50:00.0 392 2:33.0 98 660 22 19 156
52:00.0 392 2:33.0 98 630 21 19 156
54:00.0 395 2:31.8 100 660 22 20 157
56:00.0 395 2:31.8 100 630 21 20 153
58:00.0 393 2:32.6 98 660 22 21 152
1:00:00.0 395 2:31.8 100 660 22 20 156

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Workout Graph

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