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Aaron Davis 1:00:00 row

12,314

Meters

1:00:00.0

Time

2:26.1

Pace

699

Calories

153

Heart Rate

Average Watts112
Calories Per Hour699
Stroke Rate20
Stroke Count1222
Drag Factor119

July 10, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,314 2:26.1 112 699 699 20 153
2:00.0 460 2:10.4 158 840 28 22 146
4:00.0 438 2:16.9 136 780 26 23 152
6:00.0 411 2:25.9 112 720 24 20 155
8:00.0 400 2:30.0 104 660 22 16 151
10:00.0 421 2:22.5 121 750 25 20 155
12:00.0 289 3:27.6 39 480 16 13 132
14:00.0 431 2:19.2 130 750 25 19 156
16:00.0 420 2:22.8 120 720 24 19 156
18:00.0 415 2:24.5 116 720 24 20 157
20:00.0 413 2:25.2 114 690 23 21 154
22:00.0 423 2:21.8 123 750 25 21 155
24:00.0 417 2:23.8 117 690 23 21 153
26:00.0 417 2:23.8 117 720 24 20 156
28:00.0 416 2:24.2 117 720 24 22 158
30:00.0 416 2:24.2 117 690 23 20 157
32:00.0 409 2:26.6 111 690 23 22 153
34:00.0 413 2:25.2 114 690 23 21 154
36:00.0 413 2:25.2 114 720 24 22 156
38:00.0 408 2:27.0 110 690 23 23 152
40:00.0 411 2:25.9 112 690 23 22 154
42:00.0 409 2:26.6 111 690 23 22 154
44:00.0 411 2:25.9 112 690 23 20 155
46:00.0 410 2:26.3 112 690 23 21 153
48:00.0 406 2:27.7 108 660 22 20 153
50:00.0 408 2:27.0 110 690 23 20 154
52:00.0 405 2:28.1 108 690 23 21 155
54:00.0 407 2:27.4 109 660 22 20 154
56:00.0 406 2:27.7 108 690 23 19 154
58:00.0 405 2:28.1 108 690 23 20 151
1:00:00.0 408 2:27.0 110 660 22 20 157

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Workout Graph

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