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Aaron Davis 1:00:00 row

12,035

Meters

1:00:00.0

Time

2:29.5

Pace

671

Calories

149

Heart Rate

Average Watts105
Calories Per Hour671
Stroke Rate17
Stroke Count1051
Drag Factor122

July 25, 2026 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,035 2:29.5 105 671 671 17 149
2:00.0 430 2:19.5 129 750 25 21 147
4:00.0 416 2:24.2 117 690 23 20 148
6:00.0 386 2:35.4 93 660 22 18 146
8:00.0 418 2:23.5 118 720 24 20 153
10:00.0 416 2:24.2 117 720 24 18 154
12:00.0 401 2:29.6 104 660 22 19 150
14:00.0 404 2:28.5 107 690 23 19 151
16:00.0 396 2:31.5 101 630 21 18 148
18:00.0 402 2:29.2 105 690 23 17 152
20:00.0 396 2:31.5 101 660 22 18 148
22:00.0 404 2:28.5 107 660 22 17 151
24:00.0 392 2:33.0 98 660 22 17 146
26:00.0 395 2:31.8 100 630 21 18 147
28:00.0 389 2:34.2 95 660 22 16 141
30:00.0 405 2:28.1 108 660 22 16 149
32:00.0 390 2:33.8 96 660 22 16 145
34:00.0 402 2:29.2 105 660 22 17 150
36:00.0 404 2:28.5 107 690 23 15 152
38:00.0 378 2:38.7 88 600 20 16 142
40:00.0 399 2:30.3 103 690 23 15 150
42:00.0 402 2:29.2 105 660 22 20 151
44:00.0 399 2:30.3 103 660 22 17 151
46:00.0 397 2:31.1 101 660 22 17 149
48:00.0 396 2:31.5 101 660 22 17 148
50:00.0 403 2:28.8 106 660 22 18 149
52:00.0 404 2:28.5 107 690 23 19 153
54:00.0 399 2:30.3 103 660 22 18 147
56:00.0 406 2:27.7 108 690 23 18 152
58:00.0 403 2:28.8 106 660 22 17 151
1:00:00.0 405 2:28.1 108 690 23 17 153

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Workout Graph

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