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Aaron Davis 1:00:00 row

12,574

Meters

1:00:00.0

Time

2:23.1

Pace

724

Calories

152

Heart Rate

Average Watts119
Calories Per Hour724
Stroke Rate17
Stroke Count1061
Drag Factor123

July 26, 2026 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,574 2:23.1 119 724 724 17 152
2:00.0 481 2:04.7 180 930 31 20 157
4:00.0 433 2:18.5 132 750 25 19 155
6:00.0 424 2:21.5 124 750 25 17 154
8:00.0 424 2:21.5 124 750 25 17 158
10:00.0 410 2:26.3 112 690 23 18 151
12:00.0 431 2:19.2 130 750 25 16 161
14:00.0 413 2:25.2 114 720 24 17 154
16:00.0 407 2:27.4 109 690 23 17 148
18:00.0 413 2:25.2 114 690 23 17 149
20:00.0 422 2:22.1 122 720 24 18 155
22:00.0 415 2:24.5 116 720 24 18 151
24:00.0 416 2:24.2 117 720 24 17 154
26:00.0 412 2:25.6 113 690 23 17 145
28:00.0 417 2:23.8 117 720 24 18 150
30:00.0 420 2:22.8 120 720 24 17 150
32:00.0 411 2:25.9 112 720 24 16 149
34:00.0 420 2:22.8 120 720 24 16 154
36:00.0 404 2:28.5 107 690 23 16 145
38:00.0 424 2:21.5 124 750 25 17 149
40:00.0 431 2:19.2 130 750 25 18 153
42:00.0 432 2:18.8 131 750 25 19 155
44:00.0 418 2:23.5 118 720 24 17 156
46:00.0 414 2:24.9 115 720 24 16 150
48:00.0 400 2:30.0 104 660 22 17 149
50:00.0 407 2:27.4 109 690 23 19 153
52:00.0 411 2:25.9 112 690 23 19 154
54:00.0 410 2:26.3 112 690 23 20 153
56:00.0 425 2:21.1 124 750 25 20 158
58:00.0 408 2:27.0 110 690 23 19 150
1:00:00.0 420 2:22.8 120 720 24 19 149

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Workout Graph

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