Aaron Davis 1:00:00 row
12,910
Meters
1:00:00.0
Time
2:19.4
Pace
756
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
July 29, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,910 | 2:19.4 | 129 | 756 | 756 | 19 | 152 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 | 147 |
| 4:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 17 | 154 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 18 | 154 |
| 8:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 18 | 154 |
| 10:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 18 | 152 |
| 12:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 18 | 154 |
| 14:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 18 | 154 |
| 16:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 18 | 150 |
| 18:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 19 | 151 |
| 20:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 18 | 155 |
| 22:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 20 | 153 |
| 24:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 21 | 153 |
| 26:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 152 |
| 28:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 20 | 154 |
| 30:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 154 |
| 32:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 19 | 153 |
| 34:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 18 | 153 |
| 36:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 19 | 144 |
| 38:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 20 | 155 |
| 40:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 | 151 |
| 42:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 18 | 153 |
| 44:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 18 | 152 |
| 46:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 19 | 152 |
| 48:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 19 | 155 |
| 50:00.0 | 421 | 2:22.5 | 121 | 750 | 25 | 21 | 149 |
| 52:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 | 152 |
| 54:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 20 | 152 |
| 56:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 21 | 154 |
| 58:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 | 153 |
| 1:00:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.