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Aaron Davis 1:00:00 row

13,154

Meters

1:00:00.0

Time

2:16.8

Pace

782

Calories

150

Heart Rate

Average Watts137
Calories Per Hour782
Stroke Rate20
Stroke Count1248
Drag Factor123

July 30, 2026 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,154 2:16.8 137 782 782 20 150
2:00.0 394 2:32.2 99 690 23 18 135
4:00.0 451 2:13.0 149 840 28 20 144
6:00.0 450 2:13.3 148 810 27 20 149
8:00.0 444 2:15.1 142 810 27 21 150
10:00.0 442 2:15.7 140 780 26 21 150
12:00.0 443 2:15.4 141 810 27 20 152
14:00.0 444 2:15.1 142 780 26 21 151
16:00.0 443 2:15.4 141 810 27 20 153
18:00.0 441 2:16.0 139 780 26 21 152
20:00.0 442 2:15.7 140 780 26 21 154
22:00.0 441 2:16.0 139 810 27 21 153
24:00.0 442 2:15.7 140 780 26 21 153
26:00.0 441 2:16.0 139 780 26 21 153
28:00.0 441 2:16.0 139 810 27 21 152
30:00.0 437 2:17.2 135 750 25 21 147
32:00.0 437 2:17.2 135 780 26 21 150
34:00.0 439 2:16.6 137 780 26 21 151
36:00.0 438 2:16.9 136 780 26 21 150
38:00.0 438 2:16.9 136 780 26 21 149
40:00.0 440 2:16.3 138 780 26 21 151
42:00.0 437 2:17.2 135 780 26 20 152
44:00.0 438 2:16.9 136 780 26 21 150
46:00.0 439 2:16.6 137 780 26 22 153
48:00.0 439 2:16.6 137 780 26 21 152
50:00.0 435 2:17.9 133 780 26 21 152
52:00.0 435 2:17.9 133 750 25 21 153
54:00.0 435 2:17.9 133 780 26 22 152
56:00.0 436 2:17.6 134 750 25 20 153
58:00.0 436 2:17.6 134 780 26 22 150
1:00:00.0 436 2:17.6 134 780 26 21 151

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Workout Graph

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