Aaron Davis 12:03 row
2,791
Meters
12:03.9
Time
2:09.6
Pace
179
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 124 |
July 31, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.9 | 2,791 | 2:09.6 | 160 | 890 | 179 | 22 | 156 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 948 | 79 | 24 | 157 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 900 | 75 | 23 | 158 |
| 12:03.9 | 428 | 2:24.7 | 115 | 726 | 25 | 20 | 154 |
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