Aaron Davis 1:00:00 row
13,024
Meters
1:00:00.0
Time
2:18.2
Pace
768
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1201 |
| Drag Factor | 120 |
August 04, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,024 | 2:18.2 | 133 | 768 | 768 | 19 | 155 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 | 146 |
| 4:00.0 | 466 | 2:08.7 | 164 | 900 | 30 | 20 | 160 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 19 | 160 |
| 8:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 19 | 159 |
| 10:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 20 | 158 |
| 12:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 19 | 157 |
| 14:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 19 | 151 |
| 16:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 19 | 159 |
| 18:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 159 |
| 20:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 19 | 158 |
| 22:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 20 | 155 |
| 24:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 20 | 155 |
| 26:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 | 151 |
| 28:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 20 | 148 |
| 30:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 20 | 149 |
| 32:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 20 | 153 |
| 34:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 21 | 154 |
| 36:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 20 | 157 |
| 38:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 | 158 |
| 40:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 19 | 155 |
| 42:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 21 | 157 |
| 44:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 157 |
| 46:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 19 | 154 |
| 48:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 19 | 153 |
| 50:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 | 156 |
| 52:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 19 | 156 |
| 54:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 21 | 153 |
| 56:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 19 | 156 |
| 58:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 21 | 161 |
| 1:00:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.