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Aaron Davis 1:00:00 row

12,916

Meters

1:00:00.0

Time

2:19.3

Pace

762

Calories

154

Heart Rate

Average Watts129
Calories Per Hour762
Stroke Rate18
Stroke Count1130
Drag Factor120

August 11, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,916 2:19.3 129 762 762 18 154
2:00.0 480 2:05.0 179 930 31 22 151
4:00.0 451 2:13.0 149 810 27 21 152
6:00.0 438 2:16.9 136 780 26 21 155
8:00.0 430 2:19.5 129 750 25 21 155
10:00.0 422 2:22.1 122 720 24 20 152
12:00.0 433 2:18.5 132 780 26 21 150
14:00.0 437 2:17.2 135 750 25 20 152
16:00.0 432 2:18.8 131 780 26 21 151
18:00.0 428 2:20.1 127 750 25 20 149
20:00.0 416 2:24.2 117 690 23 18 149
22:00.0 386 2:35.4 93 660 22 15 144
24:00.0 431 2:19.2 130 780 26 17 155
26:00.0 434 2:18.2 132 750 25 18 153
28:00.0 428 2:20.1 127 750 25 17 160
30:00.0 434 2:18.2 132 780 26 16 164
32:00.0 420 2:22.8 120 750 25 17 155
34:00.0 419 2:23.1 119 720 24 18 157
36:00.0 436 2:17.6 134 750 25 19 161
38:00.0 421 2:22.5 121 750 25 18 154
40:00.0 434 2:18.2 132 750 25 21 155
42:00.0 429 2:19.8 128 750 25 19 156
44:00.0 389 2:34.2 95 660 22 17 141
46:00.0 405 2:28.1 108 690 23 19 143
48:00.0 428 2:20.1 127 750 25 20 147
50:00.0 427 2:20.5 126 750 25 20 152
52:00.0 434 2:18.2 132 780 26 18 160
54:00.0 440 2:16.3 138 780 26 19 161
56:00.0 422 2:22.1 122 750 25 18 157
58:00.0 451 2:13.0 149 810 27 19 167
1:00:00.0 482 2:04.4 181 960 32 18 178

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Workout Graph

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