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Aaron Davis 10000m row

10,000

Meters

43:58.2

Time

2:11.9

Pace

622

Calories

176

Heart Rate

Average Watts152
Calories Per Hour848
Stroke Rate25
Stroke Count1099
Drag Factor122

August 15, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:58.2 10,000 2:11.9 152 848 622 25 176
1:59.2 500 1:59.2 207 996 33 27 176
2:00.3 1,000 2:00.3 201 1017 34 26 185
2:02.6 1,500 2:02.6 190 969 33 25 186
2:05.4 2,000 2:05.4 177 918 32 26 185
2:11.6 2,500 2:11.6 154 820 30 26 178
2:12.1 3,000 2:12.1 152 872 32 23 178
2:09.7 3,500 2:09.7 160 860 31 25 180
2:11.0 4,000 2:11.0 156 851 31 27 179
2:10.9 4,500 2:10.9 156 852 31 26 177
2:08.4 5,000 2:08.4 165 869 31 27 181
2:26.0 5,500 2:26.0 112 739 30 22 168
2:09.5 6,000 2:09.5 161 889 32 25 182
2:12.6 6,500 2:12.6 150 814 30 25 176
2:25.7 7,000 2:25.7 113 765 31 22 171
2:14.5 7,500 2:14.5 144 802 30 24 172
2:15.9 8,000 2:15.9 139 794 30 25 173
2:21.1 8,500 2:21.1 125 765 30 23 169
2:18.6 9,000 2:18.6 131 779 30 26 163
2:15.6 9,500 2:15.6 140 796 30 26 169
2:07.3 10,000 2:07.3 170 876 31 27 178

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Workout Graph

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