Aaron Davis 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
69
Calories
178
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 123 |
August 17, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1052 | 69 | 28 | 178 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1244 | 15 | 28 | 158 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1083 | 14 | 28 | 180 |
| 0:49.6 | 600 | 2:04.0 | 184 | 943 | 13 | 30 | 183 |
| 0:51.6 | 800 | 2:09.0 | 163 | 906 | 13 | 29 | 185 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 25 | 188 |
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Workout Graph
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