Aaron Davis v5:00/r...2 row
6,254
Meters
25:00.0
Time
1:59.9
Pace
433
Calories
162
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,480 |
| Overall Time | 26:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 198 |
August 18, 2026 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,254 | 1:59.9 | 203 | 1039 | 24 | 162 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 24 | 159 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 28 | 166 | |
| r: 1:00 | 226 | ||||||
| r226 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.