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Aaron Davis 10000m row

10,000

Meters

42:03.7

Time

2:06.1

Pace

640

Calories

178

Heart Rate

Average Watts174
Calories Per Hour912
Stroke Rate24
Stroke Count1026
Drag Factor124

August 21, 2026 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:03.7 10,000 2:06.1 174 912 640 24 178
2:01.9 500 2:01.9 193 974 33 23 166
2:02.1 1,000 2:02.1 192 972 33 25 177
2:02.2 1,500 2:02.2 192 972 33 26 179
2:01.8 2,000 2:01.8 194 975 33 27 183
2:03.2 2,500 2:03.2 187 935 32 25 182
2:05.8 3,000 2:05.8 176 915 32 25 180
2:05.0 3,500 2:05.0 179 950 33 25 182
2:09.5 4,000 2:09.5 161 861 31 26 175
2:04.8 4,500 2:04.8 180 923 32 25 179
2:09.0 5,000 2:09.0 163 865 31 24 178
2:08.7 5,500 2:08.7 164 895 32 24 175
2:04.6 6,000 2:04.6 181 924 32 25 184
2:07.7 6,500 2:07.7 168 902 32 24 182
2:07.2 7,000 2:07.2 170 877 31 25 178
2:11.3 7,500 2:11.3 155 849 31 23 175
2:15.0 8,000 2:15.0 142 800 30 21 167
2:09.1 8,500 2:09.1 163 892 32 22 177
2:12.3 9,000 2:12.3 151 816 30 22 174
2:05.0 9,500 2:05.0 179 950 33 25 181
1:57.6 10,000 1:57.6 215 1040 34 26 187

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Workout Graph

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