Aaron Davis 1:00:00 row
13,530
Meters
1:00:00.0
Time
2:13.0
Pace
824
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 137 |
September 07, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,530 | 2:13.0 | 149 | 824 | 824 | 20 | 151 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 850 | 170 | 20 | 151 |
| 24:00.0 | 2,695 | 2:13.5 | 147 | 815 | 163 | 20 | 151 |
| 36:00.0 | 2,694 | 2:13.6 | 147 | 820 | 164 | 21 | 149 |
| 48:00.0 | 2,700 | 2:13.3 | 148 | 820 | 164 | 21 | 154 |
| 1:00:00.0 | 2,695 | 2:13.5 | 147 | 815 | 163 | 21 | 152 |
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Workout Graph
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