Aaron Davis 1:00:00 row
13,436
Meters
1:00:00.0
Time
2:13.9
Pace
817
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 138 |
September 09, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,436 | 2:13.9 | 146 | 817 | 817 | 19 | 151 |
| 12:00.0 | 2,752 | 2:10.8 | 156 | 855 | 171 | 19 | 152 |
| 24:00.0 | 2,668 | 2:14.9 | 142 | 805 | 161 | 18 | 155 |
| 36:00.0 | 2,675 | 2:14.5 | 144 | 810 | 162 | 19 | 152 |
| 48:00.0 | 2,674 | 2:14.6 | 143 | 810 | 162 | 19 | 150 |
| 1:00:00.0 | 2,667 | 2:14.9 | 142 | 805 | 161 | 20 | 150 |
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Workout Graph
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