Aaron Davis 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
44
Calories
117
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 140 |
September 09, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1632 | 44 | 35 | 117 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1696 | 9 | 38 | 117 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1705 | 9 | 35 | 117 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1696 | 9 | 38 | 117 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1661 | 9 | 34 | 117 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 33 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.