Aaron Davis 1:00:00 row
13,199
Meters
1:00:00.0
Time
2:16.3
Pace
800
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 138 |
September 15, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,199 | 2:16.3 | 138 | 800 | 800 | 18 | 155 |
| 12:00.0 | 2,749 | 2:10.9 | 156 | 855 | 171 | 19 | 150 |
| 24:00.0 | 2,653 | 2:15.6 | 140 | 805 | 161 | 17 | 159 |
| 36:00.0 | 2,626 | 2:17.0 | 136 | 785 | 157 | 19 | 153 |
| 48:00.0 | 2,516 | 2:23.0 | 119 | 750 | 150 | 17 | 144 |
| 1:00:00.0 | 2,655 | 2:15.5 | 140 | 805 | 161 | 19 | 170 |
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Workout Graph
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