Bill Ketterer 30:07 row
5,998
Meters
30:07.2
Time
2:30.6
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
June 29, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,998 | 2:30.6 | 102 | 647 | 325 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 |