Bill Ketterer v/13:45r...1 row
0
Meters
Time
Pace
6
Calories
95
Heart Rate
| Rest Distance | 2,480 |
|---|---|
| Rest Time | 13:45.6 |
| Overall Distance | 2,480 |
| Overall Time | 13:45.6 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 124 |
July 12, 2025 15:29:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 21 | 95 | ||||
| 21 | 92 | ||||||
| r: 13:45 | 2,480 | ||||||
| r2,480 |
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Workout Graph
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EM (RE)FOCUS LONG WARMUP