Bill Ketterer v/4:15r...2 row
12,645
Meters
1:00:00.0
Time
2:22.3
Pace
768
Calories
121
Heart Rate
| Rest Distance | 1,101 |
|---|---|
| Rest Time | 6:44.1 |
| Overall Distance | 13,746 |
| Overall Time | 1:06:44.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1342 |
| Drag Factor | 119 |
July 15, 2025 17:10:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,645 | 2:22.3 | 121 | 768 | 20 | 121 | |
| 21 | 87 | ||||||
| r: 4:15 | 784 | ||||||
| 1:00:00.0 | 12,645 | 2:22.3 | 121 | 714 | 20 | 138 | |
| r: 2:28 | 316 | ||||||
| r1,101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES