Bill Ketterer v/4:11r...1 row
0
Meters
Time
Pace
2
Calories
117
Heart Rate
| Rest Distance | 529 |
|---|---|
| Rest Time | 4:11.0 |
| Overall Distance | 529 |
| Overall Time | 4:11.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 117 |
July 22, 2025 19:37:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 21 | 117 | ||||
| 21 | 114 | ||||||
| r: 4:11 | 528 | ||||||
| r529 |
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Workout Graph
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