Bill Ketterer v/4:14r...2 row
12,781
Meters
1:00:00.0
Time
2:20.8
Pace
734
Calories
109
Heart Rate
| Rest Distance | 964 |
|---|---|
| Rest Time | 8:18.2 |
| Overall Distance | 13,745 |
| Overall Time | 1:08:18.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1332 |
| Drag Factor | 132 |
August 31, 2025 16:50:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,781 | 2:20.8 | 125 | 734 | 20 | 109 | |
| 22 | 77 | ||||||
| r: 4:14 | 680 | ||||||
| 1:00:00.0 | 12,781 | 2:20.8 | 125 | 730 | 20 | 133 | |
| r: 4:03 | 285 | ||||||
| r964 |
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Workout Graph
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THAMES