Bill Ketterer v/4:14r...2 row
6,916
Meters
32:04.4
Time
2:19.1
Pace
399
Calories
113
Heart Rate
| Rest Distance | 941 |
|---|---|
| Rest Time | 9:26.0 |
| Overall Distance | 7,857 |
| Overall Time | 41:30.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 128 |
October 13, 2025 17:10:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:04.4 | 6,916 | 2:19.1 | 130 | 746 | 20 | 113 | |
| 22 | 119 | ||||||
| r: 4:14 | 728 | ||||||
| 32:04.4 | 6,916 | 2:19.1 | 130 | 744 | 20 | 123 | |
| r: 5:11 | 213 | ||||||
| r941 |
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Workout Graph
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THAMES