Bill Ketterer v/4:15r...2 row
12,756
Meters
1:00:00.0
Time
2:21.1
Pace
734
Calories
114
Heart Rate
| Rest Distance | 867 |
|---|---|
| Rest Time | 6:43.4 |
| Overall Distance | 13,623 |
| Overall Time | 1:06:43.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1333 |
| Drag Factor | 127 |
October 25, 2025 15:11:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,756 | 2:21.1 | 125 | 734 | 20 | 114 | |
| 23 | 76 | ||||||
| r: 4:15 | 599 | ||||||
| 1:00:00.0 | 12,756 | 2:21.1 | 125 | 728 | 20 | 117 | |
| r: 2:28 | 268 | ||||||
| r867 |
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Workout Graph
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THAMES