Bill Ketterer v/4:15r...2 row
12,632
Meters
1:00:00.0
Time
2:22.4
Pace
720
Calories
113
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 6:44.1 |
| Overall Distance | 13,665 |
| Overall Time | 1:06:44.1 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1338 |
| Drag Factor | 128 |
October 30, 2025 18:28:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,632 | 2:22.4 | 121 | 720 | 20 | 113 | |
| 21 | 150 | ||||||
| r: 4:15 | 711 | ||||||
| 1:00:00.0 | 12,632 | 2:22.4 | 121 | 716 | 20 | 113 | |
| r: 2:28 | 322 | ||||||
| r1,033 |
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Workout Graph
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THAMES