Bill Ketterer v/4:25r...2 row
8,740
Meters
40:00.0
Time
2:17.2
Pace
517
Calories
132
Heart Rate
| Rest Distance | 1,324 |
|---|---|
| Rest Time | 8:05.8 |
| Overall Distance | 10,064 |
| Overall Time | 48:05.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 128 |
December 03, 2025 18:12:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,740 | 2:17.2 | 135 | 775 | 20 | 132 | |
| 21 | 169 | ||||||
| r: 4:25 | 837 | ||||||
| 40:00.0 | 8,740 | 2:17.2 | 135 | 763 | 20 | 152 | |
| r: 3:40 | 486 | ||||||
| r1,324 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TRENT