Mike Sandidge 0:29 row
69
Meters
0:29.2
Time
3:31.5
Pace
3
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 124 |
July 09, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.2 | 69 | 3:31.5 | 37 | 369 | 3 | 16 |
| 0:29.2 | 69 | 3:31.5 | 37 | 369 | 3 | 16 |
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Workout Graph
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