Mike Sandidge 0:21 row
53
Meters
0:21.6
Time
3:23.7
Pace
2
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 135 |
July 13, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.6 | 53 | 3:23.7 | 41 | 333 | 2 | 17 |
| 0:21.6 | 53 | 3:23.7 | 41 | 333 | 2 | 17 |
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Workout Graph
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