Mike Sandidge 1:00:00 row
11,518
Meters
1:00:00.0
Time
2:36.2
Pace
614
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 139 |
July 29, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,518 | 2:36.2 | 92 | 614 | 614 | 22 | 123 |
| 12:00.0 | 2,321 | 2:35.1 | 94 | 620 | 124 | 22 | 119 |
| 24:00.0 | 2,353 | 2:32.9 | 98 | 635 | 127 | 22 | 116 |
| 36:00.0 | 2,285 | 2:37.5 | 89 | 605 | 121 | 22 | 124 |
| 48:00.0 | 2,265 | 2:38.9 | 87 | 595 | 119 | 22 | 126 |
| 1:00:00.0 | 2,294 | 2:36.9 | 91 | 615 | 123 | 22 | 133 |
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Workout Graph
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