Mike Sandidge 1:00:00 row
11,277
Meters
1:00:00.0
Time
2:39.6
Pace
595
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 139 |
August 05, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,277 | 2:39.6 | 86 | 595 | 595 | 21 | 114 |
| 12:00.0 | 2,226 | 2:41.7 | 83 | 580 | 116 | 21 | 109 |
| 24:00.0 | 2,281 | 2:37.8 | 89 | 605 | 121 | 21 | 114 |
| 36:00.0 | 2,253 | 2:39.7 | 86 | 595 | 119 | 21 | 114 |
| 48:00.0 | 2,244 | 2:40.4 | 85 | 590 | 118 | 21 | 114 |
| 1:00:00.0 | 2,274 | 2:38.3 | 88 | 605 | 121 | 21 | 119 |
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Workout Graph
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