Mike Sandidge 4:55 row
1,079
Meters
4:55.8
Time
2:17.0
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 139 |
August 05, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,079 | 2:17.0 | 136 | 766 | 63 | 25 |
| 4:55.8 | 1,079 | 2:17.0 | 136 | 766 | 63 | 25 |
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Workout Graph
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