Mike Sandidge 2:25 row
515
Meters
2:25.1
Time
2:20.8
Pace
30
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 139 |
August 08, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.1 | 515 | 2:20.8 | 125 | 744 | 30 | 21 |
| 2:25.1 | 516 | 2:20.6 | 126 | 744 | 30 | 21 |
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Workout Graph
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