Mike Sandidge 159m row
159
Meters
1:08.6
Time
3:35.7
Pace
9
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 122 |
August 16, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.6 | 159 | 3:35.7 | 35 | 472 | 9 | 22 | 113 |
| 0:49.9 | 159 | 2:36.9 | 91 | 649 | 9 | 22 | 113 |
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Workout Graph
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