Mike Sandidge 1:25 row
245
Meters
1:25.3
Time
2:54.0
Pace
13
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 131 |
August 30, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.3 | 245 | 2:54.0 | 66 | 548 | 13 | 21 | 119 |
| 1:25.3 | 246 | 2:53.3 | 67 | 548 | 13 | 21 | 119 |
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