Mike Sandidge 2:10 row
460
Meters
2:10.1
Time
2:21.4
Pace
27
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 133 |
September 01, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.1 | 460 | 2:21.4 | 124 | 747 | 27 | 23 | 115 |
| 2:10.1 | 461 | 2:21.1 | 125 | 747 | 27 | 23 | 115 |
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