Mike Sandidge 2:38 row
519
Meters
2:38.5
Time
2:32.6
Pace
28
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 129 |
September 02, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.5 | 519 | 2:32.6 | 98 | 635 | 28 | 23 | 109 |
| 2:38.5 | 519 | 2:32.6 | 98 | 635 | 28 | 23 | 109 |
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