Mike Sandidge 2:32 row
519
Meters
2:32.7
Time
2:27.1
Pace
30
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 125 |
September 08, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.7 | 519 | 2:27.1 | 110 | 707 | 30 | 24 | 112 |
| 2:32.7 | 520 | 2:26.8 | 111 | 707 | 30 | 24 | 112 |
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