Mike Sandidge 75m row
75
Meters
0:30.5
Time
3:23.3
Pace
4
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 121 |
September 17, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.5 | 75 | 3:23.3 | 42 | 472 | 4 | 19 |
| 0:25.0 | 75 | 2:46.6 | 76 | 576 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.