Mike Sandidge 1:18 row
269
Meters
1:18.5
Time
2:25.9
Pace
15
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 120 |
September 19, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18.5 | 269 | 2:25.9 | 113 | 687 | 15 | 23 | 110 |
| 1:18.5 | 270 | 2:25.3 | 114 | 687 | 15 | 23 | 110 |
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