Mike Sandidge 1:40 row
220
Meters
1:40.5
Time
3:48.4
Pace
11
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 17 |
| Stroke Count | 27 |
| Drag Factor | 122 |
October 08, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.5 | 220 | 3:48.4 | 29 | 394 | 11 | 17 |
| 1:40.5 | 221 | 3:47.3 | 30 | 394 | 11 | 17 |
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Workout Graph
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