Mike Sandidge 2:04 row
453
Meters
2:04.8
Time
2:17.7
Pace
27
Calories
83
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 123 |
October 09, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 453 | 2:17.7 | 134 | 778 | 27 | 25 | 83 |
| 2:04.8 | 454 | 2:17.4 | 135 | 778 | 27 | 25 | 83 |
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